27th February 2007

My anti-nap ritual

posted in Mom Friends, Mom Rants, WAHMs, Work-Life Balance, Working Moms |

nap.jpgOne of my biggest pet peeves after I first had my son was when everyone told me to ”nap when the baby naps.”  Even if I was a bleary-eyed, drooling mess, no matter how little sleep I got, I couldn’t nap “on demand.”  But isn’t it that how this whole baby thing works?  You never get to do things when you actually want to do them.  So it was much to my chagrin this week when I read about a new study on the benefits of napping.  Like, that napping can possiby prevent you from a heart attack.  (I personally think not changing messy diapers is the sure fire way to prevent heart attacks, but I’m not a scientist.)  Just another thing for me to try to squeeze into my already jam packed days – a nap!  (I think the people who write these articles are conspiring against new mothers with that Baby Whisperer woman who says you can schedule your child at the ridiculous age of 3 weeks or something.)

And the kicker?  I also read that some people get to sleep at work.  Why don’t you just schedule my triple-bypass surgery now?  I don’t know about you, but I don’t have time to nap.  Not at work, not at home.  My days are too busy with conference calls, meetings, errand running and oh yeah, taking care of a baby.  I don’t care if napping will “recharge my batteries” better than a ”chocolate bar” (which, if you eat too much WILL give you a heart attack.)  I don’t believe you when you say that napping is a way to “gain a competitive edge.”  Diet Coke is working just fine, thank you.  I’m anti-nap.  So while you’re snoozing under your desk today, here’s my “just say no to napping” strategy.

  • I will drink at least two caffeinated beverages a day.  A hot one in the morning, and a cold one in the afternoon.  Even if it costs me $5 a day.
  • If I’m feeling drowsy in the late afternoon I will haul my butt to Old Navy to poke around for a few.  Nothing gives me an adrenaline rush like finding a cute top on sale.
  • I will go to bed at 9:30 every night.  This is not good news for my husband, but I only have so much time in my day.
  • I am going to banish boring from my vocabulary.  The sure fire way to ensure napping is to be bored.  So, no boring books, no boring projects at work.  Excitement is my new middle name.
  • I am going to tune out all my WAHM and SAHM friends who tell me what a good nap they had today.  They are dead to me.  Even though it is harder work to stay at home.  They still don’t deserve it.

Who’s on board with my anti-napping plan?  Ok, you probably don’t want to croak early.  But at least you will have had a happier busier life.

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There are currently 11 responses to “My anti-nap ritual”

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  1. 1 On February 27th, 2007, crazedparent/jobmom said:

    my husband is a napper. he pointed out this study to me. i nap occassionally with my oldest son (5), and yeah, i feel great after. but hello, guilt? how much stuff did not get done when the boys were sleeping?

    when i went to that working moms seminar, almost every mom on the panel said they have to nap on the weekends, to make up for lost sleep/heavy workload during th week. they trade a nap day with their spouse. and i’m kinda thinkin’ i dig that.

    can we still be friends?;)

  2. 2 On February 28th, 2007, kristie said:

    i dont belive in naps when i get home i have to give my two little girls a bath and cook write after i get hom from picking them up from day care and working about time im done its 9o’clock and i have to be at work at 7:00am . I never get any sleep not real rested i tell you.

  3. 3 On February 28th, 2007, Jennifer said:

    I do nap sometimes. But I dont make it a habit. I go to
    work @ 5am and if I dont have to work the next day I will
    nap. But its more so Ill be produtive afterwards.
    Its only an hour of sleep but I do feel that I get
    more done then if I just come home and sit. If I have
    to work the next day I will try to keep myself busy
    till kids come home but then Im in bed @7 or 8 and feel
    more quilty because Im asleep already. It never a win/win
    situation. I think Everyone is different and you really
    have to do as you need to do.

  4. 4 On February 28th, 2007, Amy said:

    Who has time for a nap? Working full time, running a home business, taking care of two kids, a house, a husband, a dog…the list goes on. ALthough I did see this morning on the Today show that “sleep is the new sex.” Could be true? When they find a way for a day to be longer than 24 hours, maybe then all moms will be able to squeeze in a nap. :)

  5. 5 On February 28th, 2007, Karly said:

    You don’t like naps? What in the world is wrong with you? Naps are the best part of the day! ;)

  6. 6 On February 28th, 2007, AmyBow said:

    I agree that the advice “nap when the baby naps” is ridiculous. Most days it came down to eating my first meal of the day (at 3pm!) or napping. Eating wins everytime, hands down.

    Woo-hoo for a 9:30 bedtime! And good luck with that, if I can be in bed by 10:15 I consider it a minor miracle. I hope you make it through Lost tonight. I am in the process of investigating a DVR:)

  7. 7 On February 28th, 2007, selfmademom said:

    Amy, nothing gets in the way of Lost. I’m on central time, so that helps :) I can make some exceptions to my strategy. Charlene, we’ll always be friends!

  8. 8 On February 28th, 2007, Susan said:

    I am pro-naps, all the way. I recognize they aren’t for everybody (clearly), but they are so for me. I refer to myself (and my daughter) as a “championship napper.” I can nap pretty much anywhere, anytime–if I want to. She also naps quite well, because it’s in her genes.

    So sometimes in the evenings, after a long day of work when my daughter happens to be napping, I conk out on the couch for an hour with my coziest blanket. On weekends? Naps are mandatory. I enjoy them like nothing else.

    Long live naps!

    Susan
    http://www.workingmomsagainstguilt.com

  9. 9 On February 28th, 2007, L.A. Daddy said:

    I always, always, always feel too guilty to nap. Always. But I hear it’s good for you. Maybe I should start.

  10. 10 On March 2nd, 2007, Ishkabibble said:

    Napping? Only in my dreams!

  11. 11 On March 4th, 2007, Ann said:

    I love, love, love this post. I gave birth to a son 11 weeks ago and if I hear one more time to nap when your baby naps
    (as if it’s that simple) I’m going to go craaaaaaazy!! I love the anti nap tips. I actually kind of really live that
    way!! I just went back to work and found you via themomblogs.com. Great site!!

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